A legendary culture hero, Zhang Sanfeng is credited by modern practitioners as having originated the concepts of neijia; soft, internal martial arts, specifically Tai Chi Chuan.
Wudang Inner School Boxing, which originated on Wudang Mountain, is already known in China and abroad as the mountain’s natural scenery and majestic ancient building.
Like Taiji boxing, the Taiji swordsmanship has the advantage of “overwhelming the hard by the soft” and “attacking the moving power with static force.”
The famous term 'sizhu', literally translates to 'silk and bamboo' and refers to the ancient use of stringed instruments with silk strings, including theerhu,pipa, and yangqin, and wind instruments made of bamboo, including thedizi(bamboo flute) and the sheng.