7 anti-aging foods

Key words: maintaing your youth
Not everyone likes peanut butter, but no one should neglect it because of its strong anti – oxidation functions that come from the vitamin E it contains.
It is also good energy food. Unsaturated fatty acid in peanut butter can help people feel full and the carbohydrates in it can give people greater physical strength and vigor.
![]() |
![]() |
Related Stories