WORLD / Health |
Pilates can aid some with Parkinson's(AP)Updated: 2006-11-27 10:16 PORTLAND, Ore. - Movements in Pilates exercises are controlled - sometimes moving the body only inches - but those small motions are making a big difference to some people with Parkinson's disease.
"I love it, it's great," said Karen Smith, 62. "It exercises muscles that otherwise don't get exercised." Parkinson's, a degenerative disorder, inhibits a person's ability to control movement. Its most common symptoms include tremors, slowness of movement, rigidity and poor balance. Smith is part of a group that meets twice a week at the Parkinson Center of the Oregon Health and Science University in Portland. The center held a Pilates pilot program earlier this year, and after it found improvement in the participants' rigidity and balance it launched a twice-weekly class open to the public. The center already has a waiting list for its next round of classes. A few Pilates instructors elsewhere around the country
also are offering classes specifically for people with the disease.
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