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Life\Food

Red star

By Mike Peters | China Daily | Updated: 2017-06-13 07:42

Red star

Chefs who turn plates into artworks and a dining public eager for healthier fare have found common ground in the beet.

Chickpea Beetroot Salad

Try this easy recipe for a fresh, colorful bite of summer:

600 g beetroots, cooked and diced

1 small onion, finely sliced (optional)

2 small apples, diced

200 g feta cheese, diced (low-fat is fine)

1 (250 g) can chickpeas, drained

1⁄2 bunch flat-leaf parsley, minced

Dressing

5 tablespoons olive oil

2 tablespoons red wine vinegar

2 tablespoons lemon juice

1 pinch sugar

Combine beetroot, apple, onion, feta cheese, chickpeas and parsley in a big bowl.

In a dressing shaker mix together the olive oil, lemon juice, vinegar and sugar.

Pour over veggies and combine. Allow flavors to blend for 20 minutes before serving.

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Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
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