Seasonal flu prevention tips
2. Get enough sleep and manage your stress
[Photo/Asianewsphoto] |
Lack of sleep and high levels of stress can reduce immune functions, thus lowering the body’s ability to fend off colds and flu.
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2. Get enough sleep and manage your stress
[Photo/Asianewsphoto] |
Lack of sleep and high levels of stress can reduce immune functions, thus lowering the body’s ability to fend off colds and flu.