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Nine traps to avoid in healthy eating

By Ruan Fan | chinadaily.com.cn | Updated: 2016-06-22 11:07

Nine traps to avoid in healthy eating

[Photo/IC]

9. Veggie only

Eating vegetables has become a fad in recent years. But without proper guidelines to have a balanced diet that provides you all the nutrients necessary, you could go to the other extreme, which leads to malnutrition.

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