Eat the right food on Xiaohan
![Eat the right food on Xiaohan](../../img/attachement/jpg/site1/20130106/0023ae69624d125312ca02.jpg)
Lunch: hotpot, stir-fried dishes
You can take food materials like beef, mutton, jack bean, Chinese chives, fennel, parsley, shepherd's purse, and asparagus. Staple foods include rice and cooked wheaten food help keep a water-based internal balance of your body.
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