Eight must-eat foods for pregnancy
![Eight must-eat foods for pregnancy](../../img/attachement/jpg/site1/20121220/0023ae69624d123ce3d041.jpg)
Whole grains
Enriched, whole-grain breads and cereals are fortified with folic acid and iron and have more fiber than white bread and rice. Work whole grains into your day: oatmeal for breakfast, a sandwich on whole-grain bread at lunch, and whole-wheat pasta or brown rice for dinner.